Courses To Meet All Of Your Active Lifestyle Nutrition Needs 

Backed by science and Registered Dietitians, 
uncomplicating nutrition, one lesson at a time.

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5 Steps You Can Take Right Now for Better Health

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Sports & Fitness Nutrition

Learn to fuel for your fitness journey, whether it's endurance events, muscle building, or recreational sports. 

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Wellness Nutrition

Dig into nutrition resets, healthy eating for life, weight management, and other wellness nutrition topics to drive a healthier lifestyle.

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Healthcare Professionals

Get nutrition information straight from Registered Dietitians to help you educate and treat your patients. Extend your knowledge.

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Get Your Free eBook: 

5 Steps You Can Take Right Now for Better Health!

Testimonial #1

Tori W.

I am so thankful for YourFitnessDietitian! I used the Marathon Fueling course to train for the Boston Marathon because I knew that my fueling strategy needed an overhaul! I was able to identify my weakness and set attainable goals! Kirsten knows her stuff, gives the science to back it up, and explains everything in a way that I can relate to. I am feeling stronger than ever, my long runs are getting easier and the recovery time is so much faster.

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Melanie V.

YourFitnessDietitian has taught me so much about nutrition and food, and my energy is through the roof! No more fad diets, no more cutting out food groups, no more sugar or caffeine crashes. Thank you so much for teaching me about nutrition!

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